Overcoming Anxiety One Step at Time

Stuart Thompson, therapist, speaker and trainer.

Welcome to Stuart Thompson's realm of transformation and empowerment, where anxiety becomes a mere stepping stone on the path to an extraordinary life. With over 25 years of dedicated experience as a therapist, Stuart Thompson stands as a guiding light for those seeking liberation from the grips of anxiety.

Unveiling the untapped potential within each individual, Stuart's unwavering passion lies in helping people break free from the chains of anxiety and rediscover the life they truly deserve. Whether it's anxious children struggling to find solace or adults yearning to reclaim control, Stuart's compassionate therapy paves the way toward a profound sense of happiness and fulfillment.

But Stuart's impact extends far beyond the confines of therapy. As a captivating speaker, he unlocks the secrets of fear and anxiety, unraveling the mysteries that hold individuals back from reaching their true potential. His eloquent words resonate deeply, inspiring action and propelling listeners toward a future unencumbered by doubt.

At the core of Stuart's groundbreaking approach lies the STILL Method. This revolutionary program, utilized worldwide in schools and businesses alike, empowers both children and adults to triumph over anxiety. It harnesses the strength within, replacing fear with excitement and transforming obstacles into opportunities for growth and adventure.


Stuart's journey has been one of resilience and self-discovery. Confronted with a life-altering disease that made him different from his peers, he could have succumbed to fear and retreated from life's challenges. Instead, he chose a different path—one of embracing each fear as a gateway to a world of possibilities. His personal triumphs have become the foundation for his teachings, enabling him to guide others toward a similar metamorphosis.

Are you ready to embark on a transformative journey? Join Stuart Thompson and unlock the keys to conquering anxiety, harnessing your true potential, and experiencing a life filled with exhilaration and joy. Together, we'll reshape your perception of fear and set you on a path where anxiety becomes a catalyst for personal growth and unbridled happiness.

Step into the realm of limitless possibilities. Embrace the STILL Method. Embrace life.

“I grew up living with a disease that means I can break bones easily at any moment my life could change or ultimately be cut short and I looked very different to my friends. For a while while this meant I became fearful afraid of risks. I was lucky I realised that each of the things I was afraid of brought with it an opportinity and adventure. I’ve spent my life turning my fears into excitement and I can show you how to do the same.”